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Delicious Supportive Fibre-Rich Smoothie
This smoothie became my go-to after the third cycle of chemotherapy (EC). I didn’t realise just how quickly even a small drop in fibre intake for a day could affect my body during treatment. So this creation guaranteed my daily intake, so that I could have a slice of toast at lunch or at breakfast
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Sending All My Love Along The Wire
Every business has a unique potential waiting to be tapped. Recognizing the keys to unlock this growth can set an enterprise on the path to unprecedented success.
I write about baking, chocolate, my time in restaurants and AA 3-Rosette hotels, and my fight with cancer. I’m the Executive Chef and Founder of No Sugar Shop— an artisanal, plant-based chocolatier and bakery in Devon, free from refined sugar, dairy, and gluten.
Blogs
- Honest Ingredients
- Delicious Supportive Fibre-Rich Smoothie
- Paris Talk Over Grey Chinese Food
- Sending All My Love Along The Wire
- You Have Cake On Your Tits
C A K E Y T I T S 